Why you NEED to read this blog

Hello all,

My name is Braedon, and I am the creator of this blog. Over the past 5 years or so I have been through a vigorous fitness journey, and I’ve learned a lot. I’m not here to sugar quote anything, in fact, one of the driving factors compelling me to create this blog was in hopes that I could convey “non BS” information regarding fitness, nutrition, and my personal journey. I hope this blog provides you with a refreshing dose of fitness reality. Now let’s get started.

What will I be posting about?

  • Different forms of “dieting/fasting”
  • Different forms of fitness (Weight Training vs. Cardio)
  • Macros (How to track, tips & tricks)
  • My personal journey, in hopes that it inspires
  • Building Muscle
  • Losing Fat
  • Supplements
  • Etc!

Stay tuned for my first post. It’s sure to be a good one.

 

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