My name is Braedon, and I am the creator of this blog. Over the past 5 years or so I have been through a vigorous fitness journey, and I’ve learned a lot. I’m not here to sugar quote anything, in fact, one of the driving factors compelling me to create this blog was in hopes that I could convey “non BS” information regarding fitness, nutrition, and my personal journey. I hope this blog provides you with a refreshing dose of fitness reality. Now let’s get started.
What will I be posting about?
- Different forms of “dieting/fasting”
- Different forms of fitness (Weight Training vs. Cardio)
- Macros (How to track, tips & tricks)
- My personal journey, in hopes that it inspires
- Building Muscle
- Losing Fat
Stay tuned for my first post. It’s sure to be a good one.