Why you NEED to read this blog

Hello all,

My name is Braedon, and I am the creator of this blog. Over the past 5 years or so I have been through a vigorous fitness journey, and I’ve learned a lot. I’m not here to sugar quote anything, in fact, one of the driving factors compelling me to create this blog was in hopes that I could convey “non BS” information regarding fitness, nutrition, and my personal journey. I hope this blog provides you with a refreshing dose of fitness reality. Now let’s get started.

What will I be posting about?

  • Different forms of “dieting/fasting”
  • Different forms of fitness (Weight Training vs. Cardio)
  • Macros (How to track, tips & tricks)
  • My personal journey, in hopes that it inspires
  • Building Muscle
  • Losing Fat
  • Supplements
  • Etc!

Stay tuned for my first post. It’s sure to be a good one.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s